


Written especially for social people with celiac disease and gluten intolerance (and those who love them), these practical points are quick-to-read and easy-to-implement. Navigate the daily challenges of shopping, eating in, eating out, eating with friends, and going to social events...all without gluten. Filled with hundreds of organized bullet-points about: Facts and figures about celiac disease Eating in restaurants Eating at social events Eating at home Choosing a college or university Unexpected sources of gluten Ingredients that cause confusion Gluten in non-foods Tips for living in a mixed household Necessary products for a GF kitchen Nutritional supplements Favorite personal care items Making a GF meal Favorite GF dessert recipes