헬스


항상 '바른 운동 바른 움직임을 통한 삶의 변화'라는 철학을 가지고 고객에게 최선을 다하는 쿼드짐이 되겠습니다.
저희는 스포츠 의학과 운동측정 및 평가를 기반으로 트레이닝 지도를 하는 전문 트레이닝 스튜디오 입니다
국제 트레이닝 자격을 갖춘 트레이닝 전문가들이 전문평가과정을 통해 회원님의 운동상태를 보다 과학적이며 디테일하게 분석하고 지도합니다.

저희는 일반적 헬스 하는 방법을 가르치는 형태의 트레이너가 아닌 몸상태와 움직임을 패턴으로 인식하고 바른 움직임 과 우리 몸의 기능을 향상하는 방향으로 하는 트레이닝 추구 합니다.
• 쿼드짐 트레이닝 하우스 프로그램

퍼스널 트레이닝 : 1대1 트레이닝 으로 디테일하게 트레이닝이 진행 됩니다.

2:1 트레이닝 : 트레이너 1명 고객 2명으로 친구 또는 가족과 함께 하는 재미있는 트레이닝

리컨디셔닝 트레이닝 : 과도한 업무로 인해서 만성근골격 기능부전 통증 불편함 등을 근막이완과 스트레칭 테라피 기법으로 해소해 주는 트레이닝 입니다

<대표 트레이너 이력>

박상곤 트레이너

 

학력

중앙대학교 체육대학 스포츠 산업 ,스포츠 의학 전공

자격사항

기르보이 케틀벨 KKF Lv.2

Suples bulgarian bag certificate Lv.2

생활체육지도자 자격증 3급

NSCA CPT (미 근력컨디셔닝 학회 공인퍼스널트레이너 자격)

NSCA CSCS 미 근력컨디셔닝 학회 공인 근력 컨디셔닝 전문가)

ACSM CES ( 미 스포츠 의학회 임상운동전문가)

S O S G (서울 오스테오패시 연구회 ) 준회원

FITT MES 운동측정평가사

 

경력

과천시설관리 공단 체육사업팀 퍼스널트레이닝 업무

현 쿼드짐 트레이닝 하우스

 

쿼드짐

정자동

publicId

PageBusinessProfileQuery

PageBusinessProfile_query

businessProfile

searchRecommendedKeywords

query PageBusinessProfileQuery(
  $publicId: String!
) {
  ...PageBusinessProfile_query_12gq91
}

fragment BusinessCouponCardAction_Coupon on Coupon {
  __isCoupon: __typename
  couponCondition
}

fragment BusinessCouponCardBodyDefault_Coupon on Coupon {
  __isCoupon: __typename
  name
  expiresAt
  eventType
  issuedCount
  usedCount
  __typename
  issuer {
    __typename
    ... on BusinessProfile {
      type
    }
    ... on Node {
      __isNode: __typename
      id
    }
  }
  ... on OnlineCoupon {
    minConditionPrice
  }
}

fragment BusinessOperationTime_BusinessProfileOperationTime on BusinessProfileOperationTime {
  extra
  upcomingWeeklyBusinessTime {
    businessTimes {
      dayName
      businessDayInfo {
        date
        openNow
        closed
        open24Hours
        breakHours {
          to
          from
        }
        hours {
          to
          from
        }
        dailyOperationInfo {
          closingHoliday {
            greatHoliday
            name
          }
          status
        }
      }
    }
    closingInfo {
      dailyOperationInfo {
        status
        closingHoliday {
          name
          greatHoliday
        }
      }
      dateRange {
        from
        to
      }
    }
  }
}

fragment BusinessPost_BusinessPost on BusinessPost {
  dbId
  content
  title
  likeCount
  commentCount
  createdAt
  allMediaObjects {
    type
    url
    duration
    id
  }
  disableComment
  products {
    dbId
    ...Product_Product
    id
  }
  coupon {
    __typename
    ...SimpleCoupon_Coupon
    id
  }
  actor {
    __typename
    ... on BusinessProfile {
      __typename
      features {
        postComment
      }
      ...BusinessProfileProfileArea_BusinessProfile
    }
    ... on User {
      __typename
      ...UserProfile_user
    }
    ... on Node {
      __isNode: __typename
      id
    }
  }
}

fragment BusinessProfileBody_BusinessProfile on BusinessProfile {
  name
  dbId
  extra {
    imageUrls
  }
  region {
    fullname
    id
  }
  features {
    post
    postComment
    postDetailImageMargin
    postEditor
    postEditorBlogImageNoLimit
    follow
    followNotification
    coupon
    review
    chat
    region
    officialBadge
    store
  }
  store {
    id
    ...BusinessProfileProductTab_BusinessProfileStore
    checkForProduct: products {
      totalCount
    }
  }
  ...BusinessProfileHomeTab_BusinessProfile
  ...BusinessProfileTopInfo_BusinessProfile
  ...BusinessProfilePostTab_BusinessProfile
  ...BusinessProfileReviewTab_BusinessProfile
}

fragment BusinessProfileCouponSection_BusinessProfile on BusinessProfile {
  coupons(first: 5) {
    totalCount
    edges {
      cursor
      node {
        __typename
        dbId
        ...Coupon_Coupon
        id
      }
    }
    pageInfo {
      endCursor
      hasNextPage
    }
  }
  id
}

fragment BusinessProfileHomeTab_BusinessProfile on BusinessProfile {
  extra {
    notice
  }
  features {
    review
    post
    coupon
  }
  ...BusinessProfileInfoSection_BusinessProfile
  ...BusinessProfileCouponSection_BusinessProfile
  ...BusinessProfilePricingSection_BusinessProfile
  ...BusinessProfileReviewSection_BusinessProfile
  ...BusinessProfilePostSection_BusinessProfile
  ...LastUpdatedAtBanner_BusinessProfile
}

fragment BusinessProfileInfoSection_BusinessProfile on BusinessProfile {
  name
  description
  coordinates {
    lat
    lng
  }
  features {
    region
  }
  extra {
    promotion
    roadAddress
    jibunAddress
    addressExtra
    url
    operationTime {
      ...BusinessOperationTime_BusinessProfileOperationTime
    }
  }
}

fragment BusinessProfilePostSectionPostItem_BusinessPost on BusinessPost {
  commentCount
  likeCount
  title
  allMediaObjects {
    url
    id
  }
  dbId
  disableComment
  actor {
    __typename
    ... on BusinessProfile {
      features {
        postComment
      }
    }
    ... on Node {
      __isNode: __typename
      id
    }
  }
}

fragment BusinessProfilePostSection_BusinessProfile on BusinessProfile {
  posts(first: 4) {
    totalCount
    edges {
      cursor
      node {
        ...BusinessProfilePostSectionPostItem_BusinessPost
        id
      }
    }
  }
}

fragment BusinessProfilePostTabPostItem_BusinessPost on BusinessPost {
  ...BusinessPost_BusinessPost
  dbId
  createdAt
  actor {
    __typename
    ... on BusinessProfile {
      coordinates {
        lat
        lng
      }
    }
    ... on Node {
      __isNode: __typename
      id
    }
  }
}

fragment BusinessProfilePostTab_BusinessProfile on BusinessProfile {
  postsForTab: posts(first: 5) {
    totalCount
    edges {
      cursor
      node {
        ...BusinessProfilePostTabPostItem_BusinessPost
        id
        __typename
      }
    }
    pageInfo {
      endCursor
      hasNextPage
    }
  }
  id
}

fragment BusinessProfilePricingItem_BusinessPricing on BusinessPricing {
  isRepresentative
  description
  name
  price
  priceKind
  maxPrice
}

fragment BusinessProfilePricingPictureItem_BusinessPricingPicture on BusinessPricingPicture {
  url
  imageId
  pictureId
}

fragment BusinessProfilePricingSection_BusinessProfile on BusinessProfile {
  pricings {
    id
    ...BusinessProfilePricingItem_BusinessPricing
  }
  pricingPictures {
    id
    ...BusinessProfilePricingPictureItem_BusinessPricingPicture
  }
}

fragment BusinessProfileProductTab_BusinessProfileStore on BusinessProfileStore {
  representedProducts: products(first: 100, filter: {representStatus: ACTIVE, statuses: [ACTIVE]}) {
    edges {
      node {
        dbId
        ...CommerceCardItem_Product
        id
      }
    }
  }
  unrepresentedProducts: products(first: 100, filter: {representStatus: INACTIVE, statuses: [ACTIVE]}) {
    edges {
      node {
        dbId
        ...CommerceCardItem_Product
        id
      }
    }
  }
}

fragment BusinessProfileProfileArea_BusinessProfile on BusinessProfile {
  name
  followersCount
  profileImageUrl
  publicId
  features {
    officialBadge
  }
  region {
    name
    name1
    name2
    name3
    name4
    fullname
    id
  }
  category {
    id
    name
    levels
  }
}

fragment BusinessProfileQuickMenu_BusinessProfile on BusinessProfile {
  dbId
  webviewTargetUri
  extra {
    phone
  }
}

fragment BusinessProfileReviewSectionReviewItem_BusinessReview on BusinessReview {
  __isBusinessReview: __typename
  tags {
    kind
    content
    id
  }
  likeCount
  content
  mediaObjects
  ...BusinessReviewActor_BusinessReview
  ... on BusinessProductReview {
    productName
    productOptionName
    numOfPurchase
  }
}

fragment BusinessProfileReviewSection_BusinessProfile on BusinessProfile {
  reviews(first: 3, sort: RECOMMEND) {
    edges {
      node {
        __typename
        id
        ...BusinessProfileReviewSectionReviewItem_BusinessReview
      }
    }
    pageInfo {
      hasNextPage
    }
  }
}

fragment BusinessProfileReviewTab_BusinessProfile on BusinessProfile {
  name
  businessReviews: reviews(first: 5) {
    edges {
      node {
        __typename
        id
        ...BusinessReviewCard_BusinessReview
      }
      cursor
    }
    pageInfo {
      endCursor
      hasNextPage
    }
  }
  id
}

fragment BusinessProfileTopInfo_BusinessProfile on BusinessProfile {
  ...BusinessProfileProfileArea_BusinessProfile
  ...BusinessProfileQuickMenu_BusinessProfile
  type
}

fragment BusinessReviewActor_BusinessReview on BusinessReview {
  __isBusinessReview: __typename
  createdAt
  actor {
    user {
      nickname
      image
      id
    }
    checkInRegion {
      name
      count
    }
    isFollowingBusinessProfile
  }
}

fragment BusinessReviewCardBase_BusinessReview on BusinessReview {
  __isBusinessReview: __typename
  ...BusinessReviewActor_BusinessReview
}

fragment BusinessReviewCard_BusinessReview on BusinessReview {
  __isBusinessReview: __typename
  blocked
  postStopped
  mediaObjects
  likeCount
  content
  tags {
    content
    kind
    id
  }
  ... on BusinessProductReview {
    productName
    productOptionName
    numOfPurchase
  }
  ...BusinessReviewCardBase_BusinessReview
}

fragment CommerceCardItemBadges_Product on Product {
  productType
  deliveryInfo {
    fee
    freeConditionPrice
    type
  }
}

fragment CommerceCardItemProfile_Product on Product {
  name
  images
  isRepersent
  outOfStock
}

fragment CommerceCardItem_Product on Product {
  id
  outOfStock
  name
  productType
  status
  images
  reviewCount
  watchCount
  receiveMethods
  price {
    amount
  }
  salePrice {
    amount
  }
  discount {
    amount
  }
  ...CommerceCardItemProfile_Product
  ...CommerceCardItemBadges_Product
}

fragment Coupon_Coupon on Coupon {
  __isCoupon: __typename
  dbId
  name
  eventType
  couponCondition
  status
  __typename
  ...BusinessCouponCardBodyDefault_Coupon
  ...BusinessCouponCardAction_Coupon
  ... on ThirdBarcodeCoupon {
    ...ThirdBarcodeCouponCardBody_ThirdBarcodeCoupon
  }
}

fragment LastUpdatedAtBanner_BusinessProfile on BusinessProfile {
  updatedAt
}

fragment PageBusinessProfileMeta_BusinessProfile on BusinessProfile {
  publicId
  name
  description
  profileImageUrl
  region {
    name1
    name2
    name3
    fullname
    id
  }
  extra {
    imageUrls
  }
  ...metaBusinessProfileUrl_BusinessProfile
  ...metaBusinessProfileDescription_BusinessProfile
  ...metaBusinessProfileTitle_BusinessProfile
  ...metaBusinessProfileMeta_BusinessProfile
}

fragment PageBusinessProfile_query_12gq91 on Query {
  businessProfile(publicId: $publicId) {
    dbId
    name
    description
    region {
      fullname
      id
    }
    webviewTargetUri
    extra {
      imageUrls
    }
    ...BusinessProfileBody_BusinessProfile
    ...PageBusinessProfileMeta_BusinessProfile
    id
  }
  searchRecommendedKeywords
}

fragment Product_Product on Product {
  salePrice {
    amount
  }
  price {
    amount
  }
  images
  name
  outOfStock
  watchCount
  reviewCount
}

fragment SimpleCoupon_Coupon on Coupon {
  __isCoupon: __typename
  name
  expiresAt
  couponCondition
  dbId
}

fragment ThirdBarcodeCouponCardBody_ThirdBarcodeCoupon on ThirdBarcodeCoupon {
  ...BusinessCouponCardBodyDefault_Coupon
  brandLogoImageUri
  issuer {
    __typename
    ... on BusinessProfile {
      name
    }
    ... on Node {
      __isNode: __typename
      id
    }
  }
}

fragment UserProfile_user on User {
  nickname
  region {
    name
    id
  }
  image
}

fragment metaBusinessProfileDescription_BusinessProfile on BusinessProfile {
  description
}

fragment metaBusinessProfileIdentifier_BusinessProfile on BusinessProfile {
  publicId
}

fragment metaBusinessProfileMeta_BusinessProfile on BusinessProfile {
  name
  publicId
  region {
    name1
    name2
    name3
    fullname
    id
  }
  extra {
    promotion
  }
  ...metaBusinessProfileTitle_BusinessProfile
  ...metaBusinessProfileUrl_BusinessProfile
  ...metaBusinessProfileDescription_BusinessProfile
  ...metaBusinessProfileOpeningHours_BusinessProfile
  ...metaBusinessProfileIdentifier_BusinessProfile
  ...metaBusinessProfilePhone_BusinessProfile
}

fragment metaBusinessProfileOpeningHours_BusinessProfile on BusinessProfile {
  extra {
    operationTime {
      businessDays {
        monday {
          open24Hours
          hours {
            from
            to
          }
        }
        tuesday {
          open24Hours
          hours {
            from
            to
          }
        }
        wednesday {
          open24Hours
          hours {
            from
            to
          }
        }
        thursday {
          open24Hours
          hours {
            from
            to
          }
        }
        friday {
          open24Hours
          hours {
            from
            to
          }
        }
        saturday {
          open24Hours
          hours {
            from
            to
          }
        }
        sunday {
          open24Hours
          hours {
            from
            to
          }
        }
      }
    }
  }
}

fragment metaBusinessProfilePhone_BusinessProfile on BusinessProfile {
  name
  extra {
    phone
    url
  }
}

fragment metaBusinessProfileTitle_BusinessProfile on BusinessProfile {
  name
}

fragment metaBusinessProfileUrl_BusinessProfile on BusinessProfile {
  name
  publicId
}


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