주 5회 한 달

주3회 3개월

주5회 3개월

주짓수

지혜랑 예준이는 남맨가 보죠? 
태권도장옆에 주짓수 체육관이 생긴게 뭔 상관이에요 
 고깃집 옆에 고깃집 생기지 말란법있ㅇㅓ요?  한 상가에 태권도장 두개 있는곳도 엄청 많던데? 
 그리고 태권도는 유아체육을 기반으로해서 키즈 클라스 만든거에요 답답이들아  

3개월째 다니고 있어요.
관장님 정말 친절하시고 잘 가르쳐주세요.
수업은 거의 스트레칭-근력운동-포지션 훈련-스파링 순으로 진행되요.
부상방지 위해서 스트레칭도 꼼꼼히 하고 있고 매번 근력운동도 하다보니 체력이 늘었어요.
초반에 잘 모르다보니 멍도 자주 생기고 소소한 부상이 생기긴 하지만 신경도 안 쓰일만큼 재밌습니다.
꾸준히 해보려고 합니다.

주짓수 1년차, 주린이 입니다.
슬램에서 작년 초, 시작해서 벌써 1년이 지났네요 :) 너무 재미있는 관원분들과 유쾌한 관장님 덕분에 매일 매일이 즐거운 운동입니다. 
덕분이 체중도 10키로정도 빠지고 체력과 근력도 좋아졌어요. 주짓수가 이렇게 매력적인 운동일줄은 몰랐네요. 슬램 채고🤙🏻

벌써 슬램에서 1년이란 시간동안 주짓수를 했습니다!
여성관원도 많은 편이라서 처음시작할때 부답스럽지 않게 잘다니게 된것 같아요!
항상 잘 안풀리는게 있으면 관장님께서 친절하게 알려주시고
도장자체 분위기도 좋고 다들 열정가득이라🔥 서로서로 좋은 영향을 주는곳 같아요:)

처음에는 간단한 취미 생활을 목적으로 등록했었는데 항상 친절하게 알려주시는 관장님과 좋은 체육관 분위기 덕분에 어느덧 슬램 체육관을 다닌 지도 1년이 넘는 시간이 흘렸습니다👍
최근에는 대한민국에서 손꼽히는 여자 선수이신 최수인 선수님이 지도 사범님으로 함께해 주시게 되면서 수업을 더 자세하게 받을 수 있게 되어 좋습니다!!
앞으로도 열심히 즐겁게 운동하겠습니다😁

주 3회 한 달

주짓수 도복 증정

[가양,증미역 SLAM BJJ] 주짓수 전문 체육관! 신규 등록 이벤트!!!

[가양,증미역 SLAM BJJ] 주짓수 전문 체육관! 7월 오전부 클래스 개설!

[가양,증미역] 슬램 주짓수 2024 신규 등록 이벤트!!

15년 이상 경력의 블랙벨트 팬 퍼시픽 챔피언 관장님이 체계적이고 전문적으로 지도 합니다.

즐겁고 안전한 운동을 추구하는 슬램 주짓수에서 건강한 취미 생활을 만들어 보세요!

가양역 4번출구,증미역 1번 출구 도보5분 가양프라자5층 입니다 :)

슬램 주짓수 (SLAM BJJ)

가양동

염창동

가양제3동

publicId

PageBusinessProfileQuery

PageBusinessProfile_query

businessProfile

searchRecommendedKeywords

query PageBusinessProfileQuery(
  $publicId: String!
) {
  ...PageBusinessProfile_query_12gq91
}

fragment BusinessCouponCardAction_Coupon on Coupon {
  __isCoupon: __typename
  couponCondition
}

fragment BusinessCouponCardBodyDefault_Coupon on Coupon {
  __isCoupon: __typename
  name
  expiresAt
  eventType
  issuedCount
  usedCount
  __typename
  issuer {
    __typename
    ... on BusinessProfile {
      type
    }
    ... on Node {
      __isNode: __typename
      id
    }
  }
  ... on OnlineCoupon {
    minConditionPrice
  }
}

fragment BusinessOperationTime_BusinessProfileOperationTime on BusinessProfileOperationTime {
  extra
  upcomingWeeklyBusinessTime {
    businessTimes {
      dayName
      businessDayInfo {
        date
        openNow
        closed
        open24Hours
        breakHours {
          to
          from
        }
        hours {
          to
          from
        }
        dailyOperationInfo {
          closingHoliday {
            greatHoliday
            name
          }
          status
        }
      }
    }
    closingInfo {
      dailyOperationInfo {
        status
        closingHoliday {
          name
          greatHoliday
        }
      }
      dateRange {
        from
        to
      }
    }
  }
}

fragment BusinessPost_BusinessPost on BusinessPost {
  dbId
  content
  title
  likeCount
  commentCount
  createdAt
  allMediaObjects {
    type
    url
    duration
    id
  }
  disableComment
  products {
    dbId
    ...Product_Product
    id
  }
  coupon {
    __typename
    ...SimpleCoupon_Coupon
    id
  }
  actor {
    __typename
    ... on BusinessProfile {
      __typename
      features {
        postComment
      }
      ...BusinessProfileProfileArea_BusinessProfile
    }
    ... on User {
      __typename
      ...UserProfile_user
    }
    ... on Node {
      __isNode: __typename
      id
    }
  }
}

fragment BusinessProfileBody_BusinessProfile on BusinessProfile {
  name
  dbId
  extra {
    imageUrls
  }
  region {
    fullname
    id
  }
  features {
    post
    postComment
    postDetailImageMargin
    postEditor
    postEditorBlogImageNoLimit
    follow
    followNotification
    coupon
    review
    chat
    region
    officialBadge
    store
  }
  store {
    id
    ...BusinessProfileProductTab_BusinessProfileStore
    checkForProduct: products {
      totalCount
    }
  }
  ...BusinessProfileHomeTab_BusinessProfile
  ...BusinessProfileTopInfo_BusinessProfile
  ...BusinessProfilePostTab_BusinessProfile
  ...BusinessProfileReviewTab_BusinessProfile
}

fragment BusinessProfileCouponSection_BusinessProfile on BusinessProfile {
  coupons(first: 5) {
    totalCount
    edges {
      cursor
      node {
        __typename
        dbId
        ...Coupon_Coupon
        id
      }
    }
    pageInfo {
      endCursor
      hasNextPage
    }
  }
  id
}

fragment BusinessProfileHomeTab_BusinessProfile on BusinessProfile {
  extra {
    notice
  }
  features {
    review
    post
    coupon
  }
  ...BusinessProfileInfoSection_BusinessProfile
  ...BusinessProfileCouponSection_BusinessProfile
  ...BusinessProfilePricingSection_BusinessProfile
  ...BusinessProfileReviewSection_BusinessProfile
  ...BusinessProfilePostSection_BusinessProfile
  ...LastUpdatedAtBanner_BusinessProfile
}

fragment BusinessProfileInfoSection_BusinessProfile on BusinessProfile {
  name
  description
  coordinates {
    lat
    lng
  }
  features {
    region
  }
  extra {
    promotion
    roadAddress
    jibunAddress
    addressExtra
    url
    operationTime {
      ...BusinessOperationTime_BusinessProfileOperationTime
    }
  }
}

fragment BusinessProfilePostSectionPostItem_BusinessPost on BusinessPost {
  commentCount
  likeCount
  title
  allMediaObjects {
    url
    id
  }
  dbId
  disableComment
  actor {
    __typename
    ... on BusinessProfile {
      features {
        postComment
      }
    }
    ... on Node {
      __isNode: __typename
      id
    }
  }
}

fragment BusinessProfilePostSection_BusinessProfile on BusinessProfile {
  posts(first: 4) {
    totalCount
    edges {
      cursor
      node {
        ...BusinessProfilePostSectionPostItem_BusinessPost
        id
      }
    }
  }
}

fragment BusinessProfilePostTabPostItem_BusinessPost on BusinessPost {
  ...BusinessPost_BusinessPost
  dbId
  createdAt
  actor {
    __typename
    ... on BusinessProfile {
      coordinates {
        lat
        lng
      }
    }
    ... on Node {
      __isNode: __typename
      id
    }
  }
}

fragment BusinessProfilePostTab_BusinessProfile on BusinessProfile {
  postsForTab: posts(first: 5) {
    totalCount
    edges {
      cursor
      node {
        ...BusinessProfilePostTabPostItem_BusinessPost
        id
        __typename
      }
    }
    pageInfo {
      endCursor
      hasNextPage
    }
  }
  id
}

fragment BusinessProfilePricingItem_BusinessPricing on BusinessPricing {
  isRepresentative
  description
  name
  price
  priceKind
  maxPrice
}

fragment BusinessProfilePricingPictureItem_BusinessPricingPicture on BusinessPricingPicture {
  url
  imageId
  pictureId
}

fragment BusinessProfilePricingSection_BusinessProfile on BusinessProfile {
  pricings {
    id
    ...BusinessProfilePricingItem_BusinessPricing
  }
  pricingPictures {
    id
    ...BusinessProfilePricingPictureItem_BusinessPricingPicture
  }
}

fragment BusinessProfileProductTab_BusinessProfileStore on BusinessProfileStore {
  representedProducts: products(first: 100, filter: {representStatus: ACTIVE, statuses: [ACTIVE]}) {
    edges {
      node {
        dbId
        ...CommerceCardItem_Product
        id
      }
    }
  }
  unrepresentedProducts: products(first: 100, filter: {representStatus: INACTIVE, statuses: [ACTIVE]}) {
    edges {
      node {
        dbId
        ...CommerceCardItem_Product
        id
      }
    }
  }
}

fragment BusinessProfileProfileArea_BusinessProfile on BusinessProfile {
  name
  followersCount
  profileImageUrl
  publicId
  features {
    officialBadge
  }
  region {
    name
    name1
    name2
    name3
    name4
    fullname
    id
  }
  category {
    id
    name
    levels
  }
}

fragment BusinessProfileQuickMenu_BusinessProfile on BusinessProfile {
  dbId
  webviewTargetUri
  extra {
    phone
  }
}

fragment BusinessProfileReviewSectionReviewItem_BusinessReview on BusinessReview {
  __isBusinessReview: __typename
  tags {
    kind
    content
    id
  }
  likeCount
  content
  mediaObjects
  ...BusinessReviewActor_BusinessReview
  ... on BusinessProductReview {
    productName
    productOptionName
    numOfPurchase
  }
}

fragment BusinessProfileReviewSection_BusinessProfile on BusinessProfile {
  reviews(first: 3, sort: RECOMMEND) {
    edges {
      node {
        __typename
        id
        ...BusinessProfileReviewSectionReviewItem_BusinessReview
      }
    }
    pageInfo {
      hasNextPage
    }
  }
}

fragment BusinessProfileReviewTab_BusinessProfile on BusinessProfile {
  name
  businessReviews: reviews(first: 5) {
    edges {
      node {
        __typename
        id
        ...BusinessReviewCard_BusinessReview
      }
      cursor
    }
    pageInfo {
      endCursor
      hasNextPage
    }
  }
  id
}

fragment BusinessProfileTopInfo_BusinessProfile on BusinessProfile {
  ...BusinessProfileProfileArea_BusinessProfile
  ...BusinessProfileQuickMenu_BusinessProfile
  type
}

fragment BusinessReviewActor_BusinessReview on BusinessReview {
  __isBusinessReview: __typename
  createdAt
  actor {
    user {
      nickname
      image
      id
    }
    checkInRegion {
      name
      count
    }
    isFollowingBusinessProfile
  }
}

fragment BusinessReviewCardBase_BusinessReview on BusinessReview {
  __isBusinessReview: __typename
  ...BusinessReviewActor_BusinessReview
}

fragment BusinessReviewCard_BusinessReview on BusinessReview {
  __isBusinessReview: __typename
  blocked
  postStopped
  mediaObjects
  likeCount
  content
  tags {
    content
    kind
    id
  }
  ... on BusinessProductReview {
    productName
    productOptionName
    numOfPurchase
  }
  ...BusinessReviewCardBase_BusinessReview
}

fragment CommerceCardItemBadges_Product on Product {
  productType
  deliveryInfo {
    fee
    freeConditionPrice
    type
  }
}

fragment CommerceCardItemProfile_Product on Product {
  name
  images
  isRepersent
  outOfStock
}

fragment CommerceCardItem_Product on Product {
  id
  outOfStock
  name
  productType
  status
  images
  reviewCount
  watchCount
  receiveMethods
  price {
    amount
  }
  salePrice {
    amount
  }
  discount {
    amount
  }
  ...CommerceCardItemProfile_Product
  ...CommerceCardItemBadges_Product
}

fragment Coupon_Coupon on Coupon {
  __isCoupon: __typename
  dbId
  name
  eventType
  couponCondition
  status
  __typename
  ...BusinessCouponCardBodyDefault_Coupon
  ...BusinessCouponCardAction_Coupon
  ... on ThirdBarcodeCoupon {
    ...ThirdBarcodeCouponCardBody_ThirdBarcodeCoupon
  }
}

fragment LastUpdatedAtBanner_BusinessProfile on BusinessProfile {
  updatedAt
}

fragment PageBusinessProfileMeta_BusinessProfile on BusinessProfile {
  publicId
  name
  description
  profileImageUrl
  region {
    name1
    name2
    name3
    fullname
    id
  }
  extra {
    imageUrls
  }
  ...metaBusinessProfileUrl_BusinessProfile
  ...metaBusinessProfileDescription_BusinessProfile
  ...metaBusinessProfileTitle_BusinessProfile
  ...metaBusinessProfileMeta_BusinessProfile
}

fragment PageBusinessProfile_query_12gq91 on Query {
  businessProfile(publicId: $publicId) {
    dbId
    name
    description
    region {
      fullname
      id
    }
    webviewTargetUri
    extra {
      imageUrls
    }
    ...BusinessProfileBody_BusinessProfile
    ...PageBusinessProfileMeta_BusinessProfile
    id
  }
  searchRecommendedKeywords
}

fragment Product_Product on Product {
  salePrice {
    amount
  }
  price {
    amount
  }
  images
  name
  outOfStock
  watchCount
  reviewCount
}

fragment SimpleCoupon_Coupon on Coupon {
  __isCoupon: __typename
  name
  expiresAt
  couponCondition
  dbId
}

fragment ThirdBarcodeCouponCardBody_ThirdBarcodeCoupon on ThirdBarcodeCoupon {
  ...BusinessCouponCardBodyDefault_Coupon
  brandLogoImageUri
  issuer {
    __typename
    ... on BusinessProfile {
      name
    }
    ... on Node {
      __isNode: __typename
      id
    }
  }
}

fragment UserProfile_user on User {
  nickname
  region {
    name
    id
  }
  image
}

fragment metaBusinessProfileDescription_BusinessProfile on BusinessProfile {
  description
}

fragment metaBusinessProfileIdentifier_BusinessProfile on BusinessProfile {
  publicId
}

fragment metaBusinessProfileMeta_BusinessProfile on BusinessProfile {
  name
  publicId
  region {
    name1
    name2
    name3
    fullname
    id
  }
  extra {
    promotion
  }
  ...metaBusinessProfileTitle_BusinessProfile
  ...metaBusinessProfileUrl_BusinessProfile
  ...metaBusinessProfileDescription_BusinessProfile
  ...metaBusinessProfileOpeningHours_BusinessProfile
  ...metaBusinessProfileIdentifier_BusinessProfile
  ...metaBusinessProfilePhone_BusinessProfile
}

fragment metaBusinessProfileOpeningHours_BusinessProfile on BusinessProfile {
  extra {
    operationTime {
      businessDays {
        monday {
          open24Hours
          hours {
            from
            to
          }
        }
        tuesday {
          open24Hours
          hours {
            from
            to
          }
        }
        wednesday {
          open24Hours
          hours {
            from
            to
          }
        }
        thursday {
          open24Hours
          hours {
            from
            to
          }
        }
        friday {
          open24Hours
          hours {
            from
            to
          }
        }
        saturday {
          open24Hours
          hours {
            from
            to
          }
        }
        sunday {
          open24Hours
          hours {
            from
            to
          }
        }
      }
    }
  }
}

fragment metaBusinessProfilePhone_BusinessProfile on BusinessProfile {
  name
  extra {
    phone
    url
  }
}

fragment metaBusinessProfileTitle_BusinessProfile on BusinessProfile {
  name
}

fragment metaBusinessProfileUrl_BusinessProfile on BusinessProfile {
  name
  publicId
}


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