

This adjustable dumbbell can be easily transferred to a barbell. It can be used for wide hammer or close grip exercises. Both sides of the dumbbell have removable weight pads, so you can perform your exercise at different weights. The slip-resistant Neoprene gives you additional safe guarantee. The upgraded curve-shape handle bar can be effectively fall resistant, improve your coordination and avoid muscle atrophy. This all-in-one dumbbell-barbell fits all your needs. It is perfect for increasing muscle mass, improving muscular endurance, improving cardiovascular health, encouraging weight loss and extending endurance. It also helps to strength entire upper body and shape your core muscle. The adjustable design makes it easy to squeeze in workouts and stay fit at home. Pick up in Courtice. Please check my other listings!