


Dylan Scopelliti
Old Toronto

Self-compassion workbook. Proven way to accept yourself, build inner strength, and thrive. Authors Kristin Neff, PhD and Christopher Germer, PhD. Over 275,000 in print. This is a well amazing book. I just love the way it’s so easy to read. There’s a lot of helpful information in the book! Hasn’t been written in.
- ConditionLike new
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